Engaging your Community in Wellness at Home is important because: 20% of all working-age adults in Canada, aged 25-64 and 28% of seniors...

A Positive Mental Health Environment at Home is important because: Poor mental health is attributed to cause at least 8 millions deaths a...

A Healthier Materials Environment at Home is important because: There are at least 130 substances that are considered toxic to our...

Managing Noise & Acoustical Comfort at Home is important because: In Toronto, 60% of all noise in the city comes from traffic, a...

Improving Thermal Comfort at Home is important because: Approximately 90% of our time is spent indoors, a number that is expected to rise...

Encouraging Physical Movement at Home is important because: At least ¼ of all global cases of breast cancer, colon cancer, and coronary...

Optimizing Lighting at Home is important because: Our body’s 24 hour internal clock called the Circadian Rhythm physiologically responds...

A Healthier Food Environment at Home is important because: On average, humans are expected to consume at least 5 servings or 400 grams of...

Safe and Drinkable Water at Home is important because: 60% of the human body is made up of water Women should consume “2.7 L [91 oz] and...

Clean Air Quality at Home is essential because: Approximately 90% of our time is spent indoors, a number that is expected to rise due to...

SMART technology will be the way of the future, but what does this mean for architectural design and the well-being of building...

In this article, I define what Wellness means to me, why it is important to spaces, how it is measured and the future of wellness in...

Welcome to the Blog section, an area where I share my ideas and tips on how to make your home a more healthy space. Below is a short...