Blog | studio cloud nine

6 DIY Hacks to Engage your Community in Wellness at Home

Oct 12, 20204 min read

6 DIY Hacks to Engage your Community in Wellness at Home

Engaging your Community in Wellness at Home is important because: 20% of all working-age adults in Canada, aged 25-64 and 28% of seniors...

18 DIY Hacks for a Positive Mental Health Environment at Home

Sam Luong

Oct 12, 20207 min read

18 DIY Hacks for a Positive Mental Health Environment at Home

A Positive Mental Health Environment at Home is important because: Poor mental health is attributed to cause at least 8 millions deaths a...

12 DIY Hacks for a Healthier Materials Environment at Home

Sam Luong

Oct 12, 20208 min read

12 DIY Hacks for a Healthier Materials Environment at Home

A Healthier Materials Environment at Home is important because: There are at least 130 substances that are considered toxic to our...

9 DIY Hacks for Managing Noise & Acoustical Comfort at Home

Sam Luong

Oct 12, 20205 min read

9 DIY Hacks for Managing Noise & Acoustical Comfort at Home

Managing Noise & Acoustical Comfort at Home is important because: In Toronto, 60% of all noise in the city comes from traffic, a...

7 DIY Hacks for Improving Thermal Comfort at Home

Sam Luong

Oct 7, 20204 min read

7 DIY Hacks for Improving Thermal Comfort at Home

Improving Thermal Comfort at Home is important because: Approximately 90% of our time is spent indoors, a number that is expected to rise...

10 DIY Hacks for Encouraging Physical Movement at Home

Sam Luong

Oct 2, 20204 min read

10 DIY Hacks for Encouraging Physical Movement at Home

Encouraging Physical Movement at Home is important because: At least ¼ of all global cases of breast cancer, colon cancer, and coronary...

12 DIY Hacks for Optimizing Lighting at Home

Sam Luong

Oct 2, 20206 min read

12 DIY Hacks for Optimizing Lighting at Home

Optimizing Lighting at Home is important because: Our body’s 24 hour internal clock called the Circadian Rhythm physiologically responds...

16 DIY Hacks for a Healthier Food Environment at Home

Sam Luong

Oct 2, 20206 min read

16 DIY Hacks for a Healthier Food Environment at Home

A Healthier Food Environment at Home is important because: On average, humans are expected to consume at least 5 servings or 400 grams of...

8 DIY Hacks for Safer Drinking Water & Hygiene at Home

Sam Luong

Sep 30, 20204 min read

8 DIY Hacks for Safer Drinking Water & Hygiene at Home

Safe and Drinkable Water at Home is important because: 60% of the human body is made up of water Women should consume “2.7 L [91 oz] and...

8 DIY Hacks for Cleaner Air Quality at Home

Sam Luong

Sep 28, 20204 min read

8 DIY Hacks for Cleaner Air Quality at Home

Clean Air Quality at Home is essential because: Approximately 90% of our time is spent indoors, a number that is expected to rise due to...

Sam Luong

Sep 27, 20203 min read

What is SMART Technology?

SMART technology will be the way of the future, but what does this mean for architectural design and the well-being of building...

Sam Luong

Sep 27, 20202 min read

What is Wellness? What is WELL v2?

In this article, I define what Wellness means to me, why it is important to spaces, how it is measured and the future of wellness in...

Sam Luong

Aug 25, 20204 min read

Studio Cloud Nine: How did it start?

Welcome to the Blog section, an area where I share my ideas and tips on how to make your home a more healthy space. Below is a short...